Cold Pressed Groundnut Oil: A Healthier, Tastier Choice with Ramaani

Except the summer holiday vacations and the festivals, the brightest of my childhood memories remain in the mornings spent in my grandmother's kitchen. I can even now recall the sizzling sound in the kitchen of hot-parathas being cooked in an old clay stove and, of course, the distinct nutty smell of cold pressed groundnut oil that she always preserved in a brass pot. "This is the oil," she would say, ladling a spoonful over our meals, "groundnut oil, cold pressed - just the way nature intended."

I used to know nothing about cold press back then but all I knew that her food tasted different, much richer and deeper. Years later, standing on the aisles of supermarkets stocked with refined oils and highly processed alternatives, a door opened and I began to long again for that very purity. I was thus introduced to Ramaani, a company which didn't only export oil but one steeped in tradition.

What is Cold Pressed Groundnut Oil?

Cold pressed groundnut oil is extracted using a wooden press or 'ghani' without heat or chemicals applied to it. It retains all the natural nutrients, antioxidants, and the rich and earthy flavor characteristic of groundnuts. Unlike refined oils, which are heavily processed and therefore lose most of their nutritional value, cold pressed oils remain wholesome and almost natural

It is done by crushing sun-dried groundnuts at a slow pace so that the temperature never exceeds 40° Celsius. Not only makes it retain its original characteristics, but also ensures that this oil is the best oil possible as food and even for your good health.

Why Choose Ramaani Cold Pressed Oils?

Ramaani offers unique solutions in blending traditional extraction methods with modern hygiene and purity standards. It presses using traditional wooden 'chekku' methods, ensuring that the best quality groundnuts are pressed without adding heat or chemicals to them.

Whether you are doing deep frying, stir frying, or just drizzling, then cold-pressed groundnut oil from Ramaani will add unmatched flavor, richness, and nutrition to every dish.

Health Benefits Of Cold Pressed Groundnut Oil

Not just in cooking, cold pressed groundnut oil will be India's best daily wellness booster. Here are reasons that make it one of the best among today's cold pressed oils:

Heart Friendly: High in monounsaturated fats playing a crucial role in regulating cholesterol.

Vitamin E Rich: Powerful antioxidant for cell protection and nourishment of the skin.

Anti-Inflammatory: Best for Joint Health and Overall Well Being.

Digestive Friendly: Light on the stomach, making it perfect for everyday Indian meals.

Traditional Taste, Modern Choice

Indian cuisine demands oil that can withstand heat without compromising flavor. Cold pressed groundnut oil does exactly that. It not only retains the authentic taste but also ensures your food remains nutrient-dense. Whether it’s the crunch of pakoras, the softness of dosas, or a simple tadka over dal—this oil brings out the best.

With increasing awareness of food quality, Ramaani is helping families switch back to conscious cooking by offering what we call the best oil for food—pure, unrefined, and trustworthy.

Conclusion

In a world filled with highly refined, processed alternatives, cold pressed groundnut oil is a return to real food, real flavor, and real health. Choosing the right oil is one of the simplest yet most impactful steps toward a healthier lifestyle. By making the switch to cold pressed oils, you're not just improving your meals, you're nourishing your family. And when it comes to quality, purity, and trust, Ramaani remains a timeless companion in your kitchen—bringing the goodness of the past into every drop you cook with.